“You may not control all of the events that happen to you, but you can decide not to be reduced by them”
Maya Angelou
Emergency Service Workers
Frontline & Military
Chronic pain & Trauma
CTP, complex pain & traumatic births
Public
Private or Medicare
Getting Help.
Emergency Service Workers.
(Serving & Non-Operational)
Stress can build up into a far more sinister problem over time. Experiencing daily traumatic and confrontational situations can develop a false front within mental health. It’s important to know that help is available and if something does not feel right, reach out to a professional.
Chronic pain & Trauma
CTP, complex pain & traumatic births)
Chronic pain, car accidents and traumatic births. These might seem like an unusual group of issues but in my clinical experience these are conditions that can be vastly improved through the use of treatments such as EMDR.
Public.
(By GP Referral or Private)
Mental health is no different to physical health in the way that sometimes through life we have periods of being fit and other times we need help ‘getting back in shape’. Sometimes all it can take is a couple of sessions to get you back in the game.
Knowledge is key to health,
have a browse of my resources page.
Over many years of helping people regain control of their health and happiness, I have learnt that sharing knowledge is the key to making a difference in the lives of others. My hope is that through sharing my experience and expertise, I can help remove the stigma associated with seeking psychological support and help you to live a happier and healthier life.